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Download the printable Seed One worksheet →

A 13-Moon Journey to Reconnect with Your Soul

✍️ Reflect

After experiencing the guided meditation and Sound Journey, take some quiet time to reflect.

There are no right or wrong answers. Let your thoughts come naturally. You don’t need to find an answer—simply notice what arises.

What has been quietly asking for my attention lately?

What brings me alive, even in small or unexpected ways?

What am I longing for that I haven’t given myself permission to explore?

If I became quiet enough to hear myself clearly, what might I hear?

What is my soul asking me to nurture right now?

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🌱 PLANT YOUR SEED

The seed I am planting this moon is:

My intention is:

One way I will tend this seed is:

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Remember
You don’t have to know what this seed will become.You only need to listen, plant, and give it space to grow.

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🐢 Track Your Journey

Use the Turtle Shell Reflection Page throughout the month to capture what you notice along the way.

The 13 inner sections represent the 13 moon themes of your journey. The 28 outer sections are yours to fill with whatever you encounter along the way—thoughts, feelings, dreams, synchronicities, insights, questions, moments of beauty, or words that keep finding you.

There is no right way to fill it in.

Let it become a reflection of your own journey.

Download the printable Turtle companion →